BEGIN YOUR WELLNESS JOURNEY.
Transforming Healthcare Through Handcrafted Health
As a registered dietitian with advanced certification in functional and integrative nutrition, I bring 17 years of experience working with patients in traditional healthcare. My passion and ambition lie in raising community awareness about our escalating health challenges. With an unwavering determination, I've witnessed numerous individuals struggle due to inadequate follow-up, outdated information, and insufficient patient care time within the confines of a traditional hospital setting. This realization propelled me to take action, leading to the establishment of Handcrafted Health.
MISSION
To transform and teach people how to develop a nutrition and lifestyle plan that provides a life full of energy, strength and vitality while inspiring clients to become the best version of themselves both physically and mentally.
Have you diligently followed every recommendation from your doctor or the latest nutrition book, only to find yourself falling short of your health and nutrition goals? If so, you're in the right place.
why handcrafted health?
At Handcrafted Health, you'll experience a cozy haven where a laid-back, enjoyable, and informative atmosphere awaits. Say goodbye to pushy sales, required before-and-after pictures, and rest assured, you won't find snapshots of your dietitian in a swimsuit showing off her abs. We treat real people, with real lives and real stories. We want to help the person who has been struggling with their weight for years, or the young mom trying to balance high blood sugars and 2 young kids. It is our goal to make you be the best version of yourself, we want to educate, not dictate. At handcrafted health, we find a sustainable approach that works with your lifestyle, no crazy rules or hard to follow regimens. Just you and your dietitian, working as a team to better your health.
Telehealth and in-person nutrition and lifestyle counseling with emphasis on chronic disease prevention
Average time spent with client = 52 minutes vs. 17.5 minutes in a physician office
Flexible schedule
Continued follow up and guidance, not a one and done appointment
No insurance hurdles
Affordable and personable; $69.00 per hour vs $340.00 at hospital
our Approach
Successful nutrition programs need to be built around YOUR lifestyle. Often, diets fail because they require you to change your lifestyle to fit within the parameters of that diet. They do not take your personal preferences, personality, circumstances and specific health problems into account. Diets are rigid and complex, my approach provides a framework and is adjustable as you achieve your goals and make new ones. I listen to you and make suggestions based on what you tell me is achievable for your lifestyle. Together, we take the old way of dieting (eating less and exercising more) and completely rebuild it into a sustainable, successful approach that makes you the healthy person you want to become.
You notice onset of fatigue, weight gain, mood changes or bowel issues
Use convenient online scheduler or call to make your appointment based on your availability
Login for remote appointment, no paperwork or wait. 60-minute session with nutrition pro.
BOOK YOUR FREE CONSULTATION.
Comprehensive wellness assessment
Personalized nutrition, mindfulness, and exercise plan to help you reach your goals
Unlimited guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles